PRIVATE ADULT CLASSES
ZUMBA® * fitness * yoga * meditation & mindfulness * street dance * Latin dance * ballet * jazz * tap * Bollywood * contemporary * wedding dances and more!
ONLINE AND IN-PERSON CLASSES
Burn calories, develop skills and technique and get rid of the stresses of the day at your own pace in our fun & friendly private classes.
We take bookings for individuals & private groups, so grab your mates & get in touch. We will come to your home or find a studio in your desired location at a time to suit you.
For coporate classes, head over here.
PLEASE NOTE: WE DO NOT RUN ANY PUBLIC OR DROP-IN CLASSES.
BESPOKE CLASSES TO SUIT YOU!
ZUMBA is for everybody and every body! Each ZUMBA class is designed to bring people together to sweat it on.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why ZUMBA Fitness classes are often called exercise in disguise. Super effective and super fun!
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
PRIVATE GROUP OR ONE-TO-ONE CLASSES ONLY.
Get fit and burn loads of calories whilst working on your tan!
Using the latest wireless technology, we get our groove on to the best pumping, dance-inducing tunes 'silent disco' style. It's a whole lot of fun!
Daytime or evening classes. Parents can bring babies in prams.
PRIVATE GROUP OR ONE-TO-ONE CLASSES ONLY.
indoor Zumba classes
outdoor Zumba classes
yoga classes
Practise at your own pace with your own personal, experienced yoga teacher.
Our private, one-to-one yoga classes are tailored specifically to your personal needs, goals, background and experience. Alternatively, get a group together and enjoy practising alongside friends or family.
We can come to your home or venue of your choice or even an outdoor space - weather dependent of course.
Benefits of yoga can include increased flexibility and muscle strength and better bone health. It boosts blood flow and toughens your immune system. It can reduce levels of stress and anxiety, increase focus and memory, boost self-esteem, release tension, promote better sleep and make you happier.
PRIVATE GROUP OR ONE-TO-ONE CLASSES ONLY.
dance classes
Have you've always wanted to try a taste of salsa? Would you like to impress your friends with some 'John Travolta' disco moves?
Our dance classes are energetic, action-packed, fun-filled sessions offering a you a wide choice of genres (e.g street dance, jazz, ballet, jive, Latin, etc.), specifically designed for your level - from complete beginners upwards.
Develop fitness, rhythm, co-ordination, balance, stamina, musicality, memory and sequencing skills. Improve your confidence, learn technique and have a whole lotta fun!
We provide specialist teachers for a variety of dance genres including - but not limited to- the following:
* jazz * street (commercial dance style) * ballet * Latin * musical theatre * jive * Charleston * tap * folk * Bollywood * contemporary * lyrical * hip-hop * wedding dances *
PRIVATE GROUP OR ONE-TO-ONE CLASSES ONLY.
meditation and mindfulness classes
Take some time out with our personal, guided meditation & mindfulness classes
Incorprating a range of meditation and mindfulness techniques, these classes are designed to bring an awareness of the present moment, connect mind and body and help understand and process thoughts and emotions in a positive way. One-on-one practice can be designed around your specific needs. Group sessions can also be held.
Classes can either be held in your home or a venue of your choice.
Benefits can include reduce levels of stress and anxiety, increase focus and memory, boost self-esteem, release tension, promote better sleep and make you happier.increased flexibility and muscle strength and better bone health. It boosts blood flow and toughens your immune system. It can reduce levels of stress and anxiety, increase focus and memory, boost self-esteem, release tension, promote better sleep and make you happier.
PRIVATE GROUP OR ONE-TO-ONE CLASSES ONLY.
TESTIMONIALS
"I love Julia’s classes! I’m a terrible dancer, but Julia’s routines are easy to follow and there are so many different abilities there that you’ll fit in no matter what level you are. She uses a great mix of songs, from salsa beats to top 40 hits, and is so full of fun and energy you’ll be buzzing long after you’ve left the class."
"Brilliant music and choreography, a really fun workout that puts me in a good mood for the rest of the week!"
- Casey
Student
"I LOVE Julia's classes - they are really dancey but accessible for someone like me who is a bit of a clutz, and she has fantastic energy - you just can't not join in and enjoy.."
- Chloe
Student