CORPORATE FITNESS
GET HEARTS PUMPING & BLOOD FLOWING: FOR HAPPIER, HEALTHIER EMPLOYEES !
Improve productivity, boost morale and strengthen team spirit with our corporate fitness classes. Our fun, motivational instructors will work with your team's individual needs to energise, de-stress, strengthen muscles, burn fat and boost fitness levels.
Classes can take place inside or outdoors.
THE BEST WORKERS WORK OUT!
Fitness for Business Programme
Fitness Classes
We provide a variety of fitness programmes perfect for corporate groups without the need for equipment so we can easily bring the fitness fun to your office - or even to the great outdoors! We offer high and low intensity programmes to cater for all fitness levels and all our classes are run by fun, experienced, certified instructors.
Classes we provide include:
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Abs Workout (strengthen & tone)
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Aerobics (high or low intensity workout to music)
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Barre (ballet based strengthening)
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Bootcamp (cardio & muscular - outdoor class)
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Cardio Boxing (mix of boxing & kick boxing moves combined in a cardio workout)
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Circuits (high intensity cardio & resistance)
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Dance Fitness (mix of dance & aerobics; choice of various music/dance styles)
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HIIT (high intensity interval training)
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Insanity (high impact cardio, resistance & interval training)
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LBT (Legs, Bums & Tums toning class)
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Martial Arts (skill, strength, stamina)
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PiYo (low impact yoga & pilates fusion)
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Power walking (outdoor, instructor-led walking club)
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Running (outdoor, instructor-led running club)
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Stretch & Tone (low impact)
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STRONG by Zumba (high intensity, music led cardio & toning)
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Tai Chi (low impact movement/meditation)
If you would like to try a class which is not on our list, let us know as we have experienced instructors in many disciplines.
Examples of the services we provide to our corporate clients are:
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A one-off workshop in your own space or at a location of your choice
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Regular classes in your own space or at a location of your choice
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Regular or one-off outdoor sessions
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Team-building event either in-house or in a hired space
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A fitness session as part of an existing company event (e.g. workshop, conference, seminar, fitness day, etc.)
Prices
Prices vary depending on the duration, conditions, number of participants and number of classes booked. Please contact us with your requirements and we’ll be really happy to provide you with a quote.
All our fitness instructors are fully certified, experienced and insured.
Some of our previous clients...
- Dow Jones
TESTIMONIALS
"Thanks again for the session. I had really good feedback from everyone that came."
- Oktra
We had an amazing time, a lot of fun and certainly worked up a sweat. I highly recommend it to everyone. Julia ran a fantastic and fun class."
it was a real pleasure hosting you last week. ...People enjoyed it so much and this was confirmed by the positive feedback received in the following days. I want to warmly thank you again for allowing our associates to have fun!!
"So much fun! ...Really enjoyed it!"
- BUPA
- Marriott
"Thank you very much for today, it was a lot of fun!"
- Hawkins Brown
"Loved it! You were very enthusiastic and made the class easy to follow which is important when doing Zumba as a silent disco! Really good mix of music styles too; something to suit all tastes."
- Bio-Oil
"Wow! That was so great!! Thank you so much! We have had great feedback!"
- Deutsche Post DHL Group